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Depression Therapy in Texas

Find Light in the Darkness

Depression can make even simple tasks feel impossible. You may feel tired, sad, or hopeless—and unsure how to feel better. At Online Therapy of Texas, we help you move through the fog of depression and rediscover joy in life.

Common Symptoms of Depression

  • Feeling empty, sad, or hopeless
  • Sleeping too much or too little
  • Lack of motivation or energy
  • Losing interest in things you once enjoyed
  • Struggling to focus or make decisions

How Our Therapy Helps

We use proven methods like CBT (Cognitive Behavioral Therapy) and mindfulness to:

  • Shift negative thought patterns
  • Improve energy and motivation
  • Build healthy routines
  • Reconnect you with what matters most

Why Choose Online Therapy of Texas?

  • Safe, private sessions from your own home
  • Warm, understanding therapists
  • Personalized plans that meet your needs
  • Tools to support long-term emotional well-being

You’re not alone—and you deserve to feel better. Let us help you rebuild your emotional health and move forward with hope.